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Tues   8:00-5:00

Wed   8:00-7:00

Thur  8:00-6:00

Fri    8:00-12:00

Sat   8:00-11:00

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Suite 301

Fond du Lac, WI  54935


Phone: 920-921-9404


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December 11, 2019

One of The Center’s yoga teachers shared an incredible piece of inspiration for me and I want to share it with you, especially since I have been talking about the simplicity of meditating in order to move beyond the human problem of resisting needed change in our lives.

“This life will go by fas...

December 11, 2019

“Comfort, give comfort to my people, says your God.”

Isaiah, 40:1 (Christian Old Testament)

I am sensing a deeper urgency this year than any in my past.  The urgency is born of a deeper awareness of our need for comfort, and to comfort.  I am also deepening my definition of ‘comfort’.  The depth...

December 5, 2019

“When you come back, you have somewhere to come to re-introduce you to your humanity.”

Patty Loew, Ph.D.

Dr. Loew is a member of the Bad River Band of Ojibwe of northern Wisconsin.  She is a noted Native American historian.  The statement above was part of her discussion of how Native American so...

This article was originally published on the Banyan Botanicals webiste:

Kitchari (pronounced kich-uh-ree) is the traditional cleansing food of Ayurveda. It is a combination of spli...

This article was originally published on The Chopra Center webpage,

In the practice of self-care, the healing tradition known as Ayurveda offers practical tools and guidance that will help you connect to your body's wisdom as you expand your experience...

December 2, 2019

… the only change that we need make is deciding to spend time with our Self every day.  Yoga calls this meditation.  This is a change that is not hard! 

We just need to do it once a day!

(Blog post Nov. 27, 2019)

In my last blog I wrote the above statement.

One of my readers questioned t...

November 27, 2019

Change is hard!  We long for permanence!  We work hard to keep things the way they are, so we don’t have to experience the stress of change.

Yet, change is happening all the time!  Every single one of our actions has consequences.  Even when we do things the same way every time we do someth...

November 27, 2019

“The human person is created to see God in every aspect of life, charged with divine energy, and love what he or she sees.”

Fr. Richard Rohr

I find this statement to be a great challenge in the midst of mass shootings, great political animosity, the great financial divide between those who have a...

November 20, 2019

“We don’t discuss religion or politics.”


So what?

Last week, I was moved by a statement made by Cynthia Boureault, a priest of the Episcopal Church.  Again, I paraphrase:  You completed your meditation and you pick up your meditation cushion.  So what?

The remark I quoted from a...

November 20, 2019

There are many important things that we as human beings can do to make the world a more peaceful place.  We could:

     say hello to everyone we meet on the street or in our daily journeying, or

     smile to people as we pass them while shopping or working, or


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Now is the Time!

December 11, 2019

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Greg Hermann

Certified Yoga Instructor

Michael Ketterhagen, Ph.D.

Spiritual Director

Randy Nellessen

Certified Yoga Instructor

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