200 hr Yoga Teacher Training

Enrollment Open for Spring 2026 Cohort

200 hour Yoga Teacher Training Weekend Intensive Program
Right here in East-Central Wisconsin

Application Deadline Jan 30, 2026

In-person focused practice and study!

Join The Center for our 200 hour Yoga Teacher Training program, featuring 12 in-person weekends over 9 months with next cohort starting Feb 6, 2026. The class is certified for approval through the State of Wisconsin Department of Safety and Professional Services' Educational Approval Program.

Upon completion, you'll be fully qualified to teach yoga and will receive your RYT-200 Certification through Yoga Alliance. Embrace this opportunity to deepen your practice and share your passion for yoga with others. Don't miss out on this transformative journey!

The Center offers time-tested wisdom and yogic philosophy from the Himalayan tradition as handed down from Swami Rama. Our teacher trainers have all been trained in the Himalayan Tradition, either at the Himalayan Institute or in our affiliate Center in Fond du Lac, Wisconsin! Our lineage of training threads from Swami Rama of the Himalayas, to Pandit Rajmani Tigunait, to Michael Ketterhagen and Luke Ketterhagen to Kelsey, Angie, and Jeff.

Yoga Teacher Training

With our 200-hour, hatha-focused program, we bring the wisdom of the Himalayan Tradition to life.This program is certified through the Wisconsin Educational Approval Program. Our team of experienced teachers guides you first in deepening your own spiritual practice, and then in preparing to teach others;

Postures
Meditation
Relaxation
Breath Work
Philosophy
Anatomy
Teaching Methodology

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Join Kelsey Beine, Luke Ketterhagen, Angie Vis, Jeff Steig, for 12 weekends beginning February 6, 2026 as you embark on this important step in your yoga journey to deepen your spiritual connection to yoga philosophy. Whether you are called to the path of strengthening your practice and deeper commitment to transforming into a trusted guide and teacher of the Himalayan tradition, you will be supported by teacher trainers who live the yoga philosophy of our tradition.

The Center’s, yoga teacher training has supported countless seekers of self discovery and spiritual growth on their journeys since first hosting Himalayan Institute Training programs in 2000. As an independent registered yoga school with Yoga Alliance since 2015, and one of the only Hatha yoga teacher training program in the region, our 12-weekend intensive attracts students from across the Midwest.

Meet the Team

This training is lead by a team of highly qualified instructors with over 50 years of combined yoga teaching experience.

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Lead Trainer

Luke Ketterhagen

E-RYT 500

Luke graduated magna cum laude from Marquette University in Milwaukee, WI with a degree in Biomedical Sciences. After receiving his yoga teacher certification from the Himalayan Institute, Ketterhagen joined their permanent staff. He authored the Asana Basics column for Yoga International magazine from December 2003 to December 2004. Luke appeared as a model in numerous editions of the publication as well as in the best-selling book, Yoga: Mastering the Basics. Former owner and director of Uptown Yoga in Dallas, TX, Ketterhagen was Director of Programming and principal teacher at East West Yoga in Manhattan during its relaunch.

Lead Trainer

Kelsey Beine

E-RYT 200, RYT 500, RCYT

Kelsey brings a vibrant and calming spirit to the practice of yoga. She holds a master's degree in organizational leadership from Marian University. She enjoys developing academic curriculum around authenticity and self-care based in yoga philosophy and practices. Kelsey loves sharing her knowledge and joy of yoga – in formats ranging from asana classes and workshops to trainings and retreats. She earned certification to teach hatha yoga and meditation in the Himalayan Tradition, as well as additional certifications to teach aerial, chair, restorative, vinyasa, yin, and children’s yoga.

Trainer

Angie Vis Leiterman

RYT 200

Angie earned her RYT 200 in 2017 and has been teaching and learning ever since. She is currently working towards her RYT 500 through Yoga Medicine. She enjoys vinyasa flow, meditation, and restorative classes. Her favorite style is restorative as it provides a relaxing, meditative environment that allows one to nourish their nervous system and prioritize rest. Her goal during all classes is to help her students connect their minds to their bodies and appreciate all that their bodies allow them to do. She believes that yoga is for everybody and aims to provide poses and modifications that are accessible to all.

Trainer

Jeff Steig

RYT 200

As an enthusiastic proponent of whole health and personal growth, Jeff lives his passion for well and sustainable living professionally and personally. Jeff’s knowledge base is deeply rooted in personal practice, formal education and work experience. He holds a B.S. in Kinesiology and Health from the University of Wisconsin-Oshkosh and earned yoga teacher certification from the Himalayan Institute. In addition, Jeff is a certified Reiki Master practicing in the Usui tradition. Currently, he works as a wellness specialist in a corporate setting. His teaching style is mindful and holistic and is set in a light, fun, and energetic atmosphere.

Program Overview

This program offers in-depth experience with:

Asana practice and teaching methods
Meditation practice and instruction
Pranayama practice and instruction
Relaxation techniques and instruction
Class structure and sequencing
Yoga philosophy and psychology
Eight limbs of Raja Yoga
Anatomy, physiology, and biomechanics
Sanskrit language introduction
Breath training
Bhagavad Gita
Yoga Sutras of Patanjali
Introduction to Ayurveda
Yoga’s healing potential

The program has three parts. Full completion of all parts is required for certification.

Teacher training classes
Home study and practice
Projects and assessments

Course Catalog

Dates & Location

Teacher training classes are on weekends or the Congregation of Sisters of St. Agnes’ Founders Hall located in Fond du Lac, Wisconsin.

Saturday and Sunday classes are from 8:00 am – 5:00 pm with a 45-minute break for lunch.

The class schedule for the 2026 training is as follows:

Orientation and Welcome Social
- Feb. 6, 5:00-7:30 pm

Regular classes 8:00am - 5:00pm
- 12 Weeks over 10 months.

Certification

Participants who successfully complete the program receive Yoga Teacher Certification from The Center and are eligible to apply for the 200-hour level of registration (RYT 200) with Yoga Alliance.

Certification requirements include: full attendance in the training and completion of required assignments.

How to Apply

To enroll in The Center’s 200-hour yoga teacher training please submit all of the following application materials:

Application Form
A non-refundable $108 deposit which will be applied to your participation and tuition costs.

We also require that you have at least one year of personal yoga practice before applying.

Tuition & Fees

All payments for the program are made to The Center as follows:

Non Refundable Application deposit $108

Tuition payment options:

1. In full

Cash/check: $2,891
Credit card: $2,993
Due February 1, 2026

2. In 2 installments

Cash/check: $1,446
Credit card: $1,497
Due February 1, and May 1, 2026

3. In 4 installments

Cash/check: $723
Credit card: $749
Due Feb 1, April 1, June 1, and Oct 1, 2026

Please note: any payments made past the designated due date will incur a 1.5% late fee.

Books, props, and other materials are not included in the tuition. The required textbooks total approximately $100 and may be purchased online or at a local bookstore. Books can also be found at your local library or borrowed from staff as needed.

Program Benefits

During your 200-hour teacher training program you will benefit from a special participation in the life of The Center.

Discounts on special yoga and meditation classes at The Center.
Involvement with an active, growth-filled Yoga community.

Contact Information

If you have additional questions or would like to set up a call to chat about the YTT program please contact:

Kelsey Beine

info@fcsh.org

What You’ll Gain

Foundational Mastery: Learn the art of sequencing, breathwork, and subtle body awareness rooted in the Himalayan lineage.

Teaching Excellence: Develop the skills to lead with confidence, compassion, and clarity across diverse populations.

Spiritual Nourishment: Connect to an inexhaustible source of inspiration through ancient wisdom and mindful practice.

Community Impact: Become a catalyst for healing and transformation in your community.

Training Highlights

Himalayan Hatha Yoga with certified instructors
Anatomy, philosophy, and ethics of yoga
Trauma-informed and inclusive teaching practices
Practicum and mentorship opportunities

Launching Spring 2026

If you feel called to open your heart and share your practice with others seeking grounded balanced guidance, mind, body, and spirit please click the link below to inquire about the next steps of your yoga journey with the Center's Yoga Teacher Training 12 weekend in-person program.

The first 4 students to sign-up for Early Bird Pricing and make the required commitments will receive discounted admission once they have been accepted to the program.

Application Deadline January 30, 2026

Let's Go