Hatha Yoga w/ Tricia - Hybrid

Service Description

Tricia's Hatha yoga classes are designed to align and calm your body, mind, and spirit. In this class, postures (asanas) are practiced to regulate, strengthen, and promote flexibility in the body. You can expect an emphasis on simplicity, repetition, and ease of movement. Breath, the source of our prana or vital life force, is emphasized throughout the practice. Each class ends with deep relaxation. Tricia's goal for each of her students is to find a sense of peace through the practice and take that peace out into the world. Hatha Yoga suitable for beginners and more advanced. HYBRID - Classes are held both in-person and online. Come to The Center to attend in-person, or sign up to attend online and receive a link to access the class.

Contact Details

• 74 South Main Street, Fond du Lac, WI, USA

  920-921-9404

  info@fcsh.org