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Hatha + Meditation

Thursdays 5:00pm - 6:15pm

  • 1 hour 15 minutes
  • 15 US dollars
  • Fond du Lac Center for Spirituality & Healing

Service Description

This gentle hatha class focuses on breath awareness, movements, and postures that tend to the whole body. We end with a guided relaxation and meditation practice from the Himalayan tradition. You are welcome to join whether you are an aspiring meditator or experienced practitioner! All levels

Contact Details

  • 1020 S Main St, Fond du Lac, WI, USA

    920-921-9404

    info@fcsh.org

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