“When a yogi is established in truthfulness, actions begin to bear fruit.”
-Yoga Sutra 2:36
We begin our path to truthfulness with truthful self-talk. “Self-talk” are the things, ideas, statements, that we say to ourselves or the thoughts that we just automatically think. Often self-talk is an unconscious event. Most of the time we don’t even know what we think about ourselves, others, or the events that present themselves to us until we feel something or act.