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The Power of Self-Talk!


“Self-talk” (the things that we say to ourselves or that automatically surface from our unconscious mind) leads us to joy and happiness or separation and pain. Self-talk pushes us to act in many different and important ways.

I see this with my granddaughters all the time. When one of the twins is picking on the other twin and says something critical of the other, it creates a dramatic “tornado” of destruction in the room.