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"What's Your Personal Mantra?"


Say what?? What is a mantra? Swami Rama defines a mantra this way: “A combination of syllables or words corresponding to a particular energy vibration. The student, when initiated by a qualified teacher, utilizes the mantra as his object for meditation. As he practices over a period of time, the mantra gradually leads his meditation deeper and deeper. Through constant mantra repetition, both during meditation and in active life, the power of the mantra and its inner significance will gradually unfold as its latent mental and spiritual energies are released.” (Meditation and its Practice)