Learn how you can "Manage Stress for the Holidays" through yoga, meditation, Healing Touch and the other services offered at the Fond du Lac Center for Spirituality & Healing. Tours of The Center will be offered on the hour. Tea and cookies in the beautiful Sun Room. Start your holiday shopping with a Basket Raffle.

 

Demonstrations:

Meditation by Michael Ketterhagen: 10am

Chair Yoga by Linda: 11am

Vinyasa Yoga by Angie: 12pm

Restorative Yoga by Angie: 1pm

Healing Touch by Bonny: 2pm