Saturday “Center”ing Community Time: A Topic-Led Discussion and Practice

 

Every Saturday from 11:30am – 12:30pm join the Center and its esteemed staff for a cup of chai, an informative lecture, an engaging discussion, and a related practice which may include postures, breath training, relaxation techniques and or meditation that will help you connect to yourself and the community.

 

Each gathering will be topic driven and draw from many inspirational and lifestyle themes including non-harming (ahimsa), contentment (santosha), self-study (svadhyaya) and many more.

 

You are welcome any and every Saturday!

 

Suggested donation: $15

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 Topics:

April 23 – Non-stealing (Asteya)

April 30 – Moderation of the senses (Brahmacharya)

May 7 – Non-posessiveness (Aparigraha)

May 14 – Purity (Shaucha)

May 21 – Contentment (Santosha)

May 28 – Self-discipline (Tapas)

June 4 – Self-study (Svadhyaya)

June 11 – Surrender to God (Ishvara Pranidhana)