Drop-in Yoga Classes
These are classes that anyone can attend at any time. They vary based on focus and skill level. All The Center's teachers are certified Yoga Instructors in the Himalayan Tradition.
Hatha Yoga
with Robert Shine
TBD
This class introduces all the essentials of yoga practice through a variety of safe and relaxing yoga stretches and postures. Perfect for any age or activity level.
The active flow hatha class is a continuous practice for those interested in a more active and challenging class. Accessible for beginners.
Weekend Yoga
with Randy Nellessen
Saturday @ 9:00 - 10:30 am
This class will get you moving Saturday morning. Start the weekend with asanas and deep breathing for a sense of clarity and focus!
Hatha Yoga
With Greg Hermann
Monday @ 8:30 - 9:30 am
Monday @ 4:00 - 5:30 pm
With Ken Moncrief
Tuesday @ 7:00 - 8:30 pm
Thursday @ 8:45 - 10:00 am
Friday @ 10:30 am - 12 noon
This class introduces all the essentials of yoga practice through a variety of safe and relaxing yoga stretches and postures. Perfect for any age or activity level.
The active flow hatha class is a continuous practice for those interested in a more active and challenging class. Accessible for beginners.
Restorative Yoga
with Stacey Rowe
TBD
This is a class for people interested in using yoga postures to restore and refresh the body, mind and spirit. The class emphasizes supported yoga postures that open and free the body from tension and allow the inner healer in the form of prana to rejuvenate the body, calm the breath and still the mind.
Very helpful for anyone suffering from injury of any kind, yet enhancing for all who live a stress-filled life. Open to all.
Pay for Private Yoga Classes Here
Classes will begin
Tuesday, May 26, 2020
Michael's Class
Randy's Class
You can pre-register for any class by filling out the form below.
Click here to see the full schedule of classes with dates and times.
Morning Prayers
Monday - Saturday
8:15 am
The Center will be having a 15 minute prayer every morning when we open. Come join us and start your day off with peace & joy!
Yoga for Wholeness and Healing
with Greg Hermann
Monday @ 5:30-6:45 pm
Tuesday @ 10:30 am - 12 Noon
or call The Center for individual appt.
Yoga for persons with any addiction or unwanted behavior. Yoga unites mind, body and spirit.
Yoga Class Interest Form
Submitting this form does not guarantee registration.
You will be contacted by the Center to confirm your registration.
Please be sure to indicate the class (& date, time) for which you are expressing interest.
We respect your privacy and never sell or give away your information.