Online Drop-in classes available

These are classes that anyone can attend at any time.  They vary based on focus and skill level.   All  The Center's teachers are certified Yoga Instructors in the Himalayan Tradition.

Hatha Yoga 

with Robert Shine   

 

TBD

This class introduces all the essentials of yoga practice through a variety of safe and relaxing yoga stretches and postures. Perfect for any age or activity level.

 

The active flow hatha class is a continuous practice for those interested in a more active and challenging class.  Accessible for beginners.

 

Weekend Yoga

with Randy Nellessen (register here)

Saturday @ 9:00 - 10:30 am

This class will get you moving Saturday morning. Start the weekend with asanas and deep breathing for a sense of clarity and focus!

Hatha Yoga

With Greg Hermann (register here)

Monday @ 4:00 - 5:30 pm

Beginner's Yoga Monday @ 7-8 pm

With Ken Moncrief (in person)

(To register call 920921-9404)

Wednesday  @ 8:45 - 10:00 am

These classes introduce all the essentials of yoga practice through a variety of safe and relaxing yoga stretches and postures. Perfect for any age or activity level.

The active flow hatha class is a continuous practice for those interested in a more active and challenging class.  Accessible for beginners.

Restorative Yoga

with Stacey Rowe

 

 

TBD

 

 

 

This is a class for people interested in using yoga postures to restore and refresh the body, mind and spirit.  The class emphasizes supported yoga postures that open and free the body from tension and allow the inner healer in the form of prana to rejuvenate the body, calm the breath and still the mind. 

 

Very helpful for anyone suffering from injury of any kind, yet enhancing for all who live a stress-filled life.  Open to all.

Pay for Private Yoga Classes Here

Michael's Class

Randy's Class

To pre-register for online classes--go to welcome page on website and find the link for the class you want.

Click here to see the full schedule of classes with dates and times.

Yoga for Your Mental Health

with Greg Hermann (register online)

Monday @ 5:30-6:45 pm

Tuesday @ 10:30 am - 12 Noon

or call The Center for individual appt.

Yoga for persons with any addiction or unwanted behavior. Yoga unites mind, body and spirit. 

 

Yoga Class Interest Form

This form is for interest not registration.

To register for classes click here.

You will be contacted by the Center to confirm your registration.

Please be sure to indicate the class (& date, time) for which you are expressing interest.

We respect your privacy and never sell or give away your information.

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